Discover Why Bee Pollen Is One Of The Most Amazing Health Secrets In The Planet.

I love bee pollen. Bee pollen is one of the greatest health secrets in the world. Studies all over the globe corroborate its effectiveness in everything from combating fatigue, prostate cancer, improving the immune system and even in removing the bad LDL cholesterol in your blood.

Let's now discuss bee pollen health benefits in more depth. What is bee pollen? Bee pollen is produced by honey bees. It consists of trace amounts of minerals, vitamins, enzymes and is incredibly high in protein and carbohydrates. Scientific studies also prove that bee pollen is high in enzymes and co-enzymes. Enzymes are indispensable in the body for digestive as well as the all-important immune functionality. The enzymes in bee pollen are valuable for a balanced chemical metabolism. It is a perfect food, nutritionally speaking. Here is the nutritional profile of bee pollen. It has approximately a 25% protein sum containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.

So, what are some of the well touted bee pollen health benefits??

*It is great for a quick energy boost. It is a wonderful energy supplement, which is something almost each person wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.

*Enhances the human libido. This is something most people are interested in -- especially men! It literally is a honest-to-goodness alternative to erectile dysfunction drugs.

*This metabolic regulating capability of bee pollen helps to expedite weight loss.

*Bolsters the immune system. Bee pollen can help facilitate weight control by correcting a possible chemical imbalance, which may be involved in abnormal weight gain.

*Facilitates with conception problems as it stimulates the ovaries and improves the female's egg health.

*It improves nail and hair health.

*It deters aging. One Dr. G. Liebold, a doctor and psychologist of Karlsrude, Germany who has studied bee pollen in numerous tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."

*Effect it can have on slowing down the premature aging of skin.

*It strengthens and increases mental and physical abilities.

*It also assists remove cravings.

*Studies show bee pollen helps to regulate and correct intestinal issues and functionality. Bee pollen also helps to remove even the most difficult constipation problems.

*Bee pollen is low in calories at only 90 calories per ounce.

*The undesirable cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also improved. Additionally, triglycerides are also eliminated. (Triglycerides are fat in the blood.)

*Improves blood health. Medical studies have found that bee pollen increased the white and red blood cell count. In one study, those with anemia had enhanced levels of hemoglobin.

*Diminishment of cardiovascular problems like arteriosclerosis.

*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.

*Medical studies has shown that bee pollen decreases the development of numerous harmful bacteria, including E. Coli.

*Bee pollen builds resistance to allergies.

*It's easy on the pocket.

What about bee pollen research that validates these statements? Sadly, in the 1940s, the United States began moving to synthetic pharmaceutical drugs so there hasn't been a lot of medical research studies conducted on bee pollen in the States. In Europe, though, there have been a large number of medical studies that validate these health benefits. What about the Big C cancer? Let me quote from a research study done on mammary tumors and bee bread. This specific medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor growth. No decrease in weight occurred in the test subjects receiving the pollenized food. Instead, a slight but fairly straightforward increase was observed, possibly due to a nutritional factor in pollen."

Yes, bee pollen is an amazing nutritional health food. It is easily added to your daily health regime. It can be sprinkled on vegetable salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappealing to you, there are first-rate bee pollen supplements on the market. Look for one that is made from pristine bee pollen with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee pollen is important. The farther away the bee hive is from commercialization, the better. The more pristine the environment it's cultivated from the better too.

A caveat, see your health professional before taking bee pollen. If you are allergic to honey or bee stings, bee pollen could trigger anaphylactic shock.

There you have it. Bee pollen is amazing. Perhaps you will see learn that for yourself too.

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