Is There Truly Such A Thing As Hang Time?

As he is coming down the court and jumps, scientific laws begin to apply. The laws assert that the primary action causes an additional action that is identical in intensity but in the opposite direction. What this means in layman's terms is that the player pushes against the floor and the floor exerts a force back. This action/reaction makes the player to leave the floor. When a player pushes harder on the floor, the floor pushes back harder causing the player to be propelled higher.

This action is compounded as a player is running as he is jumping. His center of gravity will follow a parabolic path for the duration of this process. A persons "center of mass" is situated close to their midsection. This means that, if the person were to continue in exactly the same position for the extent of the complete jumping action, his/her midsection (and consequently, full body) would go along this route. Frequently though, a player does not continue in the same position. He will bend and twist.

By raising his knees, he's raising his center of mass relative to his head. He does that on his way up. As he comes back down then, he puts his legs back down. This makes his center of gravity lower. This in effect raises his head in relation to the center of mass. The head does not follow the parabolic path. It remains in the same place.

If you can envisage it then, the head follows a smooth path up and down although the person's center of mass does not.

In essence, the player's head is the key to why we believe in hang time.

While we look at each other, we don't frequently look at the person's "center of mass". We as a rule concentrate on a person's head (or at least the upper part of the entire body) . What happens at that second is a bit of an "illusion", but it in reality is happening. The person's center of mass is changing and this causes his head to continue in the same position for a longer time.

Well, if "hang time" is not existent, how is it that one person can remain in the air longer than another person? The only alternative left is that he can JUMP HIGHER! If you can't increase your hang time then, you have to learn to jump higher!

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