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Menu For The Cabbage Soup Diet Disclosed
Are you searching for the recipe for the cabbage soup diet? This specific diet is supposed to let you shed 10 pounds in 7 days while not experiencing any hunger. That is because you'll be able to eat as much of the low calorie soup along with other prescribed foods each day. The recipe for the cabbage soup diet is as follows:
6 large green onions
2 green peppers
1-2 cans of tomatoes (diced or whole)
three Carrots
1 Container (10 oz. or so) Mushrooms
one bunch of celery
half a head of cabbage
1 package Lipton soup mix
1 or 2 cubes of bouillon (optional)
1 48oz can V8 juice (optional)
If V8 juice is not used, put in twelve cups of water
If you're bold, you will saute the green onions first. If not, you put everything in a huge pot and boil it for a couple of hours. The Lipton soup and bouillon should have all the salt you need to season it. Refrigerate it and you'll have all the soup you require for at least the first couple of days on the diet.
The soup is a bit bland. You may doctor up the cabbage soup diet recipe with salt, pepper, parsley, curry, garlic powder, or other calorie-free spices.
In addition to the soup, the diet plan allows you certain foods on particular days:
Day 1: All of the fruit you want except for bananas.
Day 2: All the vegetables you want plus one huge baked potato with butter.
Day 3: All the fruit and vegetables you like except for bananas and potatoes.
Day 4: Bananas and skim milk plus the soup only.
Day 5: sixteen oz. of beef and up to 6 tomatoes.
Day 6: 2 to 3 steaks and all the vegetables you want. No baked potato however.
Day 7: Brown rice, unsweetened fruit juices and veggies
Make sure that you eat a minimum of one serving of soup each day. Don't be afraid to stuff yourself with the foods allowed on a particular day. The reason this diet works is that you cannot eat enough of the food products to maintain your weight. The soup has hardly any calories whatsoever. And, even if you ate 8 bananas and 8 cups of skim milk in a day, you're probably still coming in under 1000 calories. Use a good fat burner just like Power Pops by Essante to help you speed up your metabolism.
The recipe for the Cabbage Soup Diet is simple. You could probably make 2 to 3 pots of it during the 7 days and reheat a single serving in the microwave. The supplemental foods are also easy to prepare.
It is recommended that you wait no less than a week after ending a Cabbage Soup diet cycle before beginning again, even if you have a lot of weight to lose. During the interim period, eat normally, but do not over eat.
And, that's the recipe for the Cabbage Soup diet program.
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